15-Minute Skinny Shrimp Scampi


Shrimp Scampi 3 15 Minute Skinny Shrimp Scampi
15-Minute Skinny Shrimp Scampi Recipe | gimmesomeoven.com Shrimp scampi is traditionally a dish made with shrimp in a lemon-garlic-butter sauce served over pasta — heavy on the pasta, and heavy on the butter. But when I make shrimp scampi, I like to flip that equation and go heavier on the lemon and heavier on the garlic. You totally don’t need tons of butter to have tons of flavor! Nor do you need an enormous portion of pasta. In fact, if you really want to go healthy with this dish, try serving it over quinoa or spaghetti squash for a change. Or my favorite — mix in some extra spinach and veggies in place of more pasta.

Skinny Shrimp Scampi

Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Yield: 4-6 servings

Ingredients

  • 12 ounces whole-wheat pasta noodles (I used linguine)
  • 1 Tbsp. butter
  • 1 shallot, peeled and thinly sliced
  • 4 cloves garlic, minced
  • 1 pound raw shrimp, peeled with tails removed and patted dry
  • 1 tsp. crushed red pepper flakes
  • 1 tsp. salt
  • 1 tsp. black pepper
  • 1/4 cup chicken stock
  • 3 Tbsp. white wine
  • 2 Tbsp. fresh lemon juice
  • 1 Tbsp. lemon zest
  • toppings: chopped fresh parsley and (optional) freshly-grated Parmesan cheese

Method

Cook pasta al dente according to package instructions.
Meanwhile, heat butter in a large saute pan over medium-high heat. Add shallot and garlic and saute for 2 minutes, or until fragrant, stirring occasionally. Add shrimp and immediately season (sprinkle) with crushed red pepper flakes, salt and pepper. Continue sauteing the shrimp with the garlic for about 3-4 minutes, or until pink on both sides and no longer opaque.
Add in the chicken stock, wine, lemon juice and lemon zest, and stir to combine. Let the mixture continue cooking for an additional minute to boil down, then remove from heat.
Drain the pasta, and serve topped with the shrimp scampi. Sprinkle with desired toppings.

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